BBC Lessons
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Philosophy
BBC provides
mental and physical training for baseball players. We offer personalized,
year-round instruction to each player. Each session is about 1 hour,
focusing on multiple skills and strategies. Our instruction areas include
Hitting, Pitching, and Defense by Position to improve athlete actions and
reactions in game situations.
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Individual Instruction: One-on-one, customized training to meet
individual goals. |
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Mini-group Instruction: Training for groups of 3, focusing on
the same skills as individual training. |
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Combination Class: Two-hour session for small groups, with
rotations through various training stations that focus on drawing
out the natural athlete in every baseball player. Physical
challenges include trunk and abdominal strength training, dynamic
and controlled flexibility training, and enhancement of speed and
agility to develop player reaction components.
Current combination classes now available every Sunday at 2PM at 250
N. Litchfield Road in Goodyear.
Click here for a map of the location. |
We also
offer lessons in Central Phoenix and
in the East Valley.
(Discounts are
available for New Client Referrals. Please ask our staff for more details.)
BBC Evaluations
To help us provide more relevant and personalized instruction, we conduct
ongoing player evaluations. Each player is evaluated using the same scale
used to rate major leaguers:
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Numeric
rating on a 20-80 point scale, 80 = top, 50 = major league average |
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Multiple
categories, to test against major leaguers and Division I college
players |
Our evaluations
occur when you begin with BBC, after your 5th lesson, and then 3
times/year. All results are saved to record progress and patterns, both for
the players and for college scouts and recruiters.
Be sure to fill
out a
Player Information Sheet & Insurance Waiver Form
before attending your
first BBC event.